Salvatore Domina 250m row
250
Meters
0:47.1
Time
1:34.2
Pace
21
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 37 |
| Drag Factor | 123 |
April 30, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 21 | 37 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 38 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 9 | 35 |
| 0:09.4 | 250 | 1:34.0 | 421 | 1750 | 4 | 38 |