Salvatore Domina 250m row
250m
Meters
1:03.9
Time
2:07.8
Pace
15
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 36 |
| Drag Factor | 106 |
April 30, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 36 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 36 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 37 |
| 0:13.1 | 250m | 2:11.0 | 156 | 835 | 37 |