Salvatore Domina 250m row
250m
Meters
0:48.5
Time
1:37.0
Pace
20
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 35 |
| Drag Factor | 123 |
April 30, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 35 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 36 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 |