Salvatore Domina 6000m row
6,000m
Meters
23:20.3
Time
1:56.6
Pace
409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
May 02, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.3 | 6,000m | 1:56.6 | 220 | 1058 | 27 |
| 4:47.7 | 1,200m | 1:59.8 | 203 | 999 | 26 |
| 4:39.8 | 2,400m | 1:56.5 | 221 | 1060 | 27 |
| 4:39.7 | 3,600m | 1:56.5 | 221 | 1061 | 27 |
| 4:40.5 | 4,800m | 1:56.8 | 219 | 1054 | 27 |
| 4:32.7 | 6,000m | 1:53.6 | 239 | 1121 | 28 |