Salvatore Domina 22:18 row
5,328m
Meters
22:18.5
Time
2:05.6
Pace
302
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
May 04, 2018 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 5,328m | 2:05.6 | 177 | 907 | 24 | 137 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 117 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 130 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 144 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 151 |
| 22:18.5 | 560m | 2:03.6 | 185 | 936 | 26 | 143 |