Salvatore Domina 1:30 row
432m
Meters
1:30.0
Time
1:44.1
Pace
33
Calories
157
Heart Rate
Average Watts | 310 |
---|---|
Calories Per Hour | 1365 |
Stroke Rate | 30 |
Drag Factor | 128 |
May 04, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 432m | 1:44.1 | 310 | 1365 | 30 | 157 |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | 152 |
1:30.0 | 144m | 1:44.1 | 310 | 1365 | 30 | 163 |