Salvatore Domina 1:30 row
453
Meters
1:30.0
Time
1:39.3
Pace
37
Calories
170
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
May 04, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 453 | 1:39.3 | 357 | 1528 | 29 | 170 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 164 |
| 1:30.0 | 152 | 1:38.6 | 364 | 1553 | 30 | 176 |