Salvatore Domina 1:30 row

460m

Meters

1:30.0

Time

1:37.8

Pace

39

Calories

172

Heart Rate

Average Watts374
Calories Per Hour1586
Stroke Rate30
Drag Factor127

May 04, 2018 18:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 460m 1:37.8 374 1586 30 172
1:00.0 307m 1:37.7 375 1590 30 169
1:30.0 153m 1:38.0 371 1578 30 175