Salvatore Domina 21:01 row
5,031m
Meters
21:01.9
Time
2:05.4
Pace
307
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
May 07, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.9 | 5,031m | 2:05.4 | 177 | 910 | 26 | 143 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 124 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 138 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 | 146 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 36 | 159 |
| 21:01.9 | 215m | 2:23.9 | 117 | 703 | 21 | 148 |