Salvatore Domina 300m row
300m
Meters
0:56.8
Time
1:34.6
Pace
26
Calories
151
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1719 |
| Stroke Rate | 35 |
| Drag Factor | 127 |
May 07, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.8 | 300m | 1:34.6 | 413 | 1719 | 35 | 151 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | 126 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 | 160 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 | 169 |