Salvatore Domina 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
153
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
May 07, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 33 | 153 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 121 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 149 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 160 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 | 168 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 169 |