Salvatore Domina 16:35 row
4,018m
Meters
16:35.1
Time
2:03.8
Pace
233
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
May 09, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.1 | 4,018m | 2:03.8 | 184 | 934 | 26 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 34 |
| 16:35.1 | 387m | 2:02.8 | 189 | 949 | 23 |