Salvatore Domina 250m row
250m
Meters
0:41.3
Time
1:22.6
Pace
27
Calories
| Average Watts | 621 |
|---|---|
| Calories Per Hour | 2437 |
| Stroke Rate | 46 |
| Drag Factor | 135 |
May 09, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.3 | 250m | 1:22.6 | 621 | 2437 | 46 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 48 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 47 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 43 |