Salvatore Domina 17:14 row
4,139m
Meters
17:14.0
Time
2:04.9
Pace
230
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
May 16, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.0 | 4,139m | 2:04.9 | 180 | 918 | 24 | 128 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 124 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 138 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 140 |
| 17:14.0 | 522m | 2:08.3 | 166 | 869 | 24 | 111 |