Salvatore Domina 20:05 row
4,501m
Meters
20:05.3
Time
2:13.8
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
May 16, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,501m | 2:13.8 | 146 | 801 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 20:05.3 | 12m | 3:40.8 | 32 | 411 |