Salvatore Domina 800m row
800
Meters
2:51.5
Time
1:47.1
Pace
60
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
May 18, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.5 | 800 | 1:47.1 | 284 | 1259 | 60 | 31 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 16 | 31 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 30 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 31 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1252 | 15 | 33 |