Salvatore Domina 1000m row
1,000m
Meters
3:31.8
Time
1:45.9
Pace
75
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
May 20, 2018 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 28 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 28 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 29 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 28 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 28 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 28 |