Salvatore Domina 18:57 row
4,594m
Meters
18:57.2
Time
2:03.7
Pace
294
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 24, 2018 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.2 | 4,594m | 2:03.7 | 185 | 935 | 25 | 134 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 132 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 134 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 138 |
| 18:57.2 | 939m | 2:06.3 | 174 | 897 | 25 | 134 |