Salvatore Domina 800m row
800m
Meters
2:44.9
Time
1:43.0
Pace
62
Calories
160
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
May 24, 2018 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.9 | 800m | 1:43.0 | 320 | 1400 | 30 | 160 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 30 | 142 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 31 | 162 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 30 | 167 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 30 | 169 |