Salvatore Domina 1000m row
1,000
Meters
3:27.5
Time
1:43.7
Pace
76
Calories
165
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
May 24, 2018 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1318 | 76 | 32 | 165 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 16 | 30 | 147 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1285 | 15 | 29 | 163 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 29 | 167 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1279 | 15 | 34 | 173 |
| 0:39.5 | 1,000 | 1:38.7 | 363 | 1458 | 16 | 41 | 177 |