Salvatore Domina 800m row
800m
Meters
2:47.7
Time
1:44.8
Pace
60
Calories
159
Heart Rate
Average Watts | 304 |
---|---|
Calories Per Hour | 1346 |
Stroke Rate | 28 |
Drag Factor | 113 |
May 25, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:47.7 | 800m | 1:44.8 | 304 | 1346 | 28 | 159 |
0:42.1 | 200m | 1:45.2 | 300 | 1333 | 28 | 146 |
0:41.9 | 400m | 1:44.7 | 305 | 1348 | 30 | 159 |
0:42.1 | 600m | 1:45.2 | 300 | 1333 | 28 | 165 |
0:41.5 | 800m | 1:43.7 | 313 | 1378 | 29 | 167 |