Salvatore Domina 800m row
800m
Meters
2:47.4
Time
1:44.6
Pace
60
Calories
162
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
May 25, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.4 | 800m | 1:44.6 | 306 | 1351 | 32 | 162 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 30 | 147 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 28 | 161 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 30 | 167 |
| 0:38.2 | 800m | 1:35.5 | 402 | 1682 | 41 | 173 |