Salvatore Domina 4:04 row
1,013m
Meters
4:04.5
Time
2:00.6
Pace
66
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
May 26, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,013m | 2:00.6 | 199 | 985 | 22 | 135 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 19 | 122 |
| 3:59.7 | 500m | 1:52.5 | 246 | 1146 | 25 | 142 |
| 4:04.5 | 13m | 3:04.6 | 56 | 491 | 141 |