Salvatore Domina 400m row
400m
Meters
1:18.3
Time
1:37.8
Pace
32
Calories
146
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
May 28, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.3 | 400m | 1:37.8 | 373 | 1584 | 32 | 146 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 118 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 31 | 142 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 158 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 31 | 167 |