Salvatore Domina 23:46 row
5,702m
Meters
23:46.5
Time
2:05.0
Pace
360
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 30, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.5 | 5,702m | 2:05.0 | 179 | 915 | 24 | 137 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 127 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 135 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 141 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 147 |
| 23:46.5 | 906m | 2:05.0 | 179 | 916 | 24 | 139 |