Salvatore Domina 21:08 row
5,012m
Meters
21:08.2
Time
2:06.5
Pace
312
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
June 04, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,012m | 2:06.5 | 173 | 894 | 24 | 142 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 137 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 137 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 144 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 148 |
| 21:08.2 | 265m | 2:08.6 | 164 | 865 | 23 | 148 |