Salvatore Domina 16:51 row
4,016m
Meters
16:51.8
Time
2:05.9
Pace
252
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
June 06, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.8 | 4,016m | 2:05.9 | 175 | 902 | 24 | 136 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 130 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 135 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 137 |
| 16:51.8 | 451m | 2:03.9 | 184 | 932 | 27 | 142 |