Salvatore Domina 22:37 row
5,511m
Meters
22:37.4
Time
2:03.1
Pace
354
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
June 13, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,511m | 2:03.1 | 187 | 944 | 24 | 142 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 135 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 138 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 152 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 143 |
| 22:37.4 | 640m | 2:02.9 | 188 | 947 | 26 | 146 |