Salvatore Domina 800m row
800m
Meters
2:54.6
Time
1:49.1
Pace
58
Calories
159
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
June 20, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 800m | 1:49.1 | 269 | 1226 | 24 | 159 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 26 | 143 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 24 | 162 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 24 | 163 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 25 | 168 |