Salvatore Domina 14:28 row
3,514
Meters
14:28.0
Time
2:03.5
Pace
225
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
June 22, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:28.0 | 3,514 | 2:03.5 | 186 | 933 | 225 | 26 | 140 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 136 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 | 137 |
| 14:28.0 | 1,096 | 2:02.2 | 192 | 953 | 71 | 26 | 148 |