Salvatore Domina 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
68
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
June 25, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 27 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 26 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 27 |