Salvatore Domina 1000m row
1,000
Meters
3:33.2
Time
1:46.6
Pace
74
Calories
161
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
June 25, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 26 | 161 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 28 | 150 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 26 | 158 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 27 | 163 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 27 | 167 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 26 | 171 |