Salvatore Domina 15:17 row
3,539m
Meters
15:17.9
Time
2:09.6
Pace
217
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
June 29, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.9 | 3,539m | 2:09.6 | 160 | 852 | 21 | 136 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 112 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 137 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 147 |
| 15:17.9 | 57m | 2:37.0 | 90 | 611 | 17 | 148 |