Salvatore Domina 14:43 row
3,536
Meters
14:43.9
Time
2:04.9
Pace
154
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
July 07, 2018 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.9 | 3,536 | 2:04.9 | 179 | 916 | 154 | 28 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 24 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 32 |
| 14:43.9 | 1,120 | 2:06.7 | 172 | 891 | 70 | 29 |