Salvatore Domina 14:43 row

3,536m

Meters

14:43.9

Time

2:04.9

Pace

154

Calories

Average Watts179
Calories Per Hour916
Stroke Rate28

July 07, 2018 06:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:43.9 3,536m 2:04.9 179 916 28
5:00.0 1,219m 2:03.0 188 946 24
10:00.0 1,197m 2:05.3 178 912 32
14:43.9 1,120m 2:06.7 172 891 29