Salvatore Domina 5:03 row
1,217m
Meters
5:03.4
Time
2:04.6
Pace
77
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 09, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,217m | 2:04.6 | 181 | 921 | 25 | 135 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 134 |
| 5:03.4 | 9m | 3:08.8 | 52 | 478 | 136 |