Salvatore Domina 300m row
300m
Meters
0:58.6
Time
1:37.6
Pace
24
Calories
133
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 32 |
July 10, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.6 | 300m | 1:37.6 | 376 | 1592 | 32 | 133 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 112 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 138 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 31 | 149 |