Salvatore Domina 1000m row
1,000m
Meters
3:27.5
Time
1:43.7
Pace
78
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 33 |
| Drag Factor | 124 |
July 11, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 33 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 33 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 32 |
| 0:39.6 | 600m | 1:39.0 | 361 | 1541 | 32 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 34 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 35 |