Salvatore Domina 300m row
300m
Meters
0:59.5
Time
1:39.1
Pace
24
Calories
143
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
July 13, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.5 | 300m | 1:39.1 | 359 | 1535 | 27 | 143 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 27 | 119 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 27 | 148 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 28 | 162 |