Salvatore Domina 24:58 row
5,717m
Meters
24:58.8
Time
2:11.0
Pace
347
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
July 16, 2018 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.8 | 5,717m | 2:11.0 | 155 | 834 | 23 | 134 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 121 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 128 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 143 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 140 |
| 24:58.8 | 1,172m | 2:07.4 | 169 | 881 | 25 | 141 |