Salvatore Domina 250m row
250m
Meters
0:53.2
Time
1:46.4
Pace
18
Calories
113
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
July 16, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 27 | 113 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 | 113 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 | 115 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 23 | 112 |