Salvatore Domina 7:40 row
1,601m
Meters
7:40.6
Time
2:23.8
Pace
57
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
July 23, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.6 | 1,601m | 2:23.8 | 118 | 704 | 20 | 105 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 102 |
| 7:40.6 | 567m | 2:21.6 | 123 | 724 | 22 | 108 |