Salvatore Domina 250m row
250m
Meters
0:48.5
Time
1:37.0
Pace
20
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
July 23, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 32 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 31 |