Salvatore Domina 250m row
250m
Meters
0:47.6
Time
1:35.2
Pace
21
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
July 23, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 34 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 38 |