Salvatore Domina 15:59 row
3,707m
Meters
15:59.5
Time
2:09.4
Pace
226
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
July 25, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.5 | 3,707m | 2:09.4 | 161 | 855 | 23 | 135 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 122 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 134 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 136 |
| 15:59.5 | 234m | 2:07.1 | 170 | 886 | 25 | 149 |