Salvatore Domina 34:20 row
7,502
Meters
34:20.1
Time
2:17.3
Pace
436
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
July 27, 2018 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:20.1 | 7,502 | 2:17.3 | 135 | 761 | 436 | 20 | 116 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 115 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 118 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 123 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 | 120 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 119 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 117 |
| 34:20.1 | 981 | 2:12.5 | 150 | 816 | 59 | 22 | 100 |