Salvatore Domina 17:17 row
4,012m
Meters
17:17.2
Time
2:09.2
Pace
217
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
July 30, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.2 | 4,012m | 2:09.2 | 162 | 857 | 27 | 134 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 126 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 139 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 138 |
| 17:17.2 | 492m | 2:19.4 | 129 | 744 | 35 | 134 |