Salvatore Domina 300m row
300m
Meters
0:58.8
Time
1:38.0
Pace
24
Calories
140
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 34 |
July 30, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.8 | 300m | 1:38.0 | 372 | 1579 | 34 | 140 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 113 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 146 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 163 |