Salvatore Domina 800m row
800m
Meters
2:55.9
Time
1:49.9
Pace
57
Calories
159
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
July 30, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.9 | 800m | 1:49.9 | 263 | 1206 | 24 | 159 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 24 | 144 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 25 | 159 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 24 | 165 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 24 | 169 |