Salvatore Domina 4:00 row

1,072m

Meters

4:00.0

Time

1:51.9

Pace

76

Calories

163

Heart Rate

Average Watts250
Calories Per Hour1158
Stroke Rate27
Drag Factor121

August 27, 2018 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,072m 1:51.9 250 1158 27 163
1:00.0 270m 1:51.1 255 1178 28 153
2:00.0 258m 1:56.2 223 1066 28 161
3:00.0 261m 1:54.9 230 1093 27 166
4:00.0 284m 1:45.6 297 1321 28 173