Salvatore Domina 2:00 row
520m
Meters
2:00.0
Time
1:55.3
Pace
35
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
August 27, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | 158 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 149 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 168 |